ADD/ADHD

Attention Deficit Disorder (ADD) & Attention Deficit Hyperactivity Disorder (ADHD) are neurological disorders that affect individuals of all ages and can have a significant impact on their daily lives. ADD is a condition characterized by an inability to focus for prolonged periods of time and impulsive behavior. Those with ADHD exhibit these symptoms in addition to hyperactivity. ADD/ADHD is typically diagnosed during childhood, but some individuals may not be diagnosed until adulthood. While the more frequent diagnosis is ADHD, most of these individuals actually struggle with Attention and Focus Challenge Syndrome (AFCS) which tends to have biochemical causes. Both conditions can cause difficulties in academic, professional, and social settings and can lead to low self-esteem and other mental health concerns. Treatment for ADHD can include medication, therapy, and lifestyle changes that can help individuals manage their symptoms and improve their overall quality of life.

Symptoms of Attention Deficit Disorder (ADD)/Attention Deficit Hyperactivity Disorder (ADHD) can vary from person to person and may include:

• Inattention: difficulty in focusing, frequent daydreaming or forgetfulness, trouble following instructions or completing tasks, easily distracted by external stimuli.

• Hyperactivity: fidgeting, restlessness, talking too much, difficulty with quiet activities, trouble sitting still.

• Impulsivity: interrupting conversations or activities, acting without thinking, having difficulty waiting for one’s turn, blurting out answers, and making decisions quickly without considering consequences.

To be diagnosed with ADHD, symptoms must be present for at least six months and be severe enough to cause significant impairment in social, academic, or occupational functioning. It is important to note that these symptoms are nearly identical to Attention and Focus Challenge Syndrome (AFCS) and can also be caused by other conditions. A proper diagnosis should be made by a healthcare professional.

There are three types of Attention Deficit Hyperactivity Disorder (ADHD):

• Inattentive type: Individuals with this type of ADHD primarily have symptoms related to inattention, such as difficulty focusing, forgetfulness, and being easily distracted. They may also have trouble organizing and completing tasks, following instructions, or paying attention to details.
• Hyperactive-impulsive type: Individuals with this type of ADHD primarily have symptoms related to hyperactivity and impulsiveness, such as fidgeting, restlessness, interrupting others, talking excessively, and acting without thinking.
• Combined type: Individuals with this type of ADHD have symptoms of both inattentive type and hyperactive-impulsive type. They may have difficulty staying focused, being still, and controlling their impulses.

There is no cure for ADHD, but it can be managed with a combination of conventional treatments that may include:

• Medications: Stimulant medications, such as Ritalin and Adderall, are often prescribed to manage symptoms of ADHD. These medications can improve focus and reduce impulsivity and hyperactivity, though oftentimes they also have severe side effects. These can include appetite suppression, personality changes, and trouble sleeping.
• Behavioral therapy: Therapy can help individuals with ADHD develop coping mechanisms for managing symptoms. This can include strategies for improving organization, reducing distractions, and improving time management.
• Lifestyle changes: Regular exercise, a healthy diet, and getting enough sleep can help improve symptoms of ADHD.
• Education and support: Education about ADHD, as well as support from family, friends, and community resources, can help individuals with ADHD better understand and manage their condition.

Orthomolecular medicine focuses on the use of nutrient supplementation to improve mental health and well-being. According to orthomolecular practitioners, symptoms related to attention and focus challenges may be caused by a deficiency in certain nutrients or imbalances in body chemistry. Epigenetics, environmental factors affecting genetic expression, can also influence the development of Attention and Focus Challenge Syndrome (AFCS). Both genes and the environment are factors that contribute to biochemical imbalances in the brain which in turn will affect an entire person’s functional capacity. 

At Mensah Medical we have found that many patients diagnosed with competent disorders like ADD/ADHD, anxiety disorders, depression, and autism have a combination of chemical imbalances such as zinc deficiencies, copper toxicities, and methylation disorders. It is essential to consult a healthcare professional before using any orthomolecular interventions for ADHD symptoms, as using inappropriate dosages of some nutrients can cause adverse effects. 

At Mensah Medical we believe Attention and Focus Challenge Syndrome (AFCS), which has identical symptoms to ADD/ADHD, can improve with custom nutrient therapy treatment based on the individual’s specific deficiencies, along with the continuation of vital educational therapies. Through blood & urine testing, Mensah Medical’s physicians determine your key biochemical imbalances and use individualized compounded supplementation to restore these markers, and the neurotransmitters they support, to their optimal level. By correcting imbalances of essential nutrients in the body, symptoms and concerns are addressed at the root level.

At Mensah Medical we work to treat chemical imbalances but recognize that it is only one treatment modality for improvement in ADD/ADHD and AFCS. We believe the individual patient typically requires multiple disciplinary approaches to effect positive change in their condition. If you or a loved one is currently on a stimulant and/or another psychiatric medication, Mensah Medical physicians will work to first restore your chemistry, rebuild your foundation, and then look to work with your physician to slowly decrease your medication, if that is your desire.

If your child has been diagnosed with ADD/ADHD or you suspect that your child has Attention and Focus Challenge Syndrome (AFCS), then seek medical assistance promptly. Treatment at Mensah Medical is a popular alternative to prescription stimulant medication, and we believe that a natural approach should be seriously considered before agreeing to place your child on a stimulant medication. 

Adults with AFCS should consider our individualized targeted nutrient therapy if they can answer yes to at least four of the following questions:

Do you have trouble with reading, writing, or reading comprehension?

Do you have trouble listening?

Are you more excitable than others?

Are you easily distracted?

Are you particularly forgetful?

Are you chronically late?

Do you have difficulties prioritizing projects?

Do you have trouble beginning a task or project?

Do you have problems controlling your emotions?

As Attention Deficit Hyperactivity Disorder (ADHD) is a neurological syndrome, the exact cause of this condition is unknown. However, it is believed to be a combination of genetic, environmental, and neurological factors.

Some possible causes of ADHD include:

• Genetics: ADHD often runs in families, suggesting a potential genetic component. Studies have identified several genes that may be associated with ADHD, although their exact role is not fully understood.

• Brain structure and function: Research has shown that individuals with ADHD have differences in brain structure and function, particularly in areas related to attention, learning, and impulse control.

• Environmental factors: Exposure to toxins such as lead or prenatal exposure to alcohol or tobacco smoke may increase the risk of developing ADHD.

• Other medical conditions: Some medical conditions, such as sleep disorders, anxiety, or depression, can mimic or exacerbate symptoms of ADHD.

However there are real potential causes for Attention and Focus Challenge Syndrome (AFCS), which most people actually have, and some of the causes for this condition are biochemical. They include:

• High Copper: Copper is hyperexcitable to nervous systems. When the body is unable to efficiently process copper neural processes may short-circuit and individuals can see inattention or hyperactive behaviors.

• Undermethylation: Methylation is the ability of the body to turn on or off certain enzymes, hormones, neurotransmitters, chemicals, and genes by way of methyl groups. People with few methyl groups, also called undermethylators, are perfectionistic, persistent, and high achieving. 

• Overmethylation: Overmethylation plays an important role in the presentation of AFCS symptoms. People with too many methyl groups, also called overmethylators, tend to be more laid back and may be seen as underachievers, though they are highly intelligent.

• Yeast Toxicity: Poor focus, attention, impulsivity, and anxiety are often related to yeast toxicity. It is a primary challenge in pediatric cases of AFCS

• Hyperthyroidism

There are several risk factors that may increase the likelihood of developing Attention Deficit Disorder (ADD)/Attention Deficit Hyperactivity Disorder (ADHD), including:

• Family history: Individuals with a family history of ADHD are at a higher risk of developing the condition.

• Gender: Males are three times more likely to develop ADHD

• Brain injuries: Traumatic brain injuries at a young age have been linked to an increased risk of developing ADHD later in life.

• Premature birth: Premature birth and low birth weight have been associated with an increased risk of developing ADHD.

• Substance use during pregnancy: Prenatal exposure to alcohol, tobacco, or other drugs has been linked to an increased risk of developing ADHD in children.

• Environmental factors: Exposure to environmental toxins, such as lead, has been linked to an increased risk of developing ADHD.

• Health status: According to the CDC Summary Health Statistics for U.S. Children National Interview Survey children surveyed who had a fair or poor health status were almost seven times more likely to have a learning disability, and almost four times more likely to have ADHD

It is important to note that having one or more of these risk factors does not necessarily mean an individual will develop ADHD. Additionally, many individuals with ADHD or Attention and Focus Challenge Syndrome (AFCS) do not have any of these risk factors.

Individuals with Attention and Focus Challenge Syndrome (often misdiagnosed as ADD/ADHD) may experience several complications, including:

• Difficulty with academic or work performance: Individuals with AFCS or ADHD may have difficulty completing tasks, being organized, and following through on responsibilities, leading to problems with academic or work performance.

• Social and relationship problems: Difficulty with impulse control and focus can make it challenging to sustain relationships with friends, family, and colleagues.

• Substance abuse: Individuals with AFCS may be at an increased risk of engaging in substance abuse, particularly if their symptoms are undiagnosed or untreated.

• Mental health concerns: Individuals with AFCS or ADD/ADHD may be at a higher risk for developing anxiety, depression, and other mental health conditions.

• Motor vehicle accidents: Individuals with ADD/ADHD may have impaired driving skills and an increased risk of having motor vehicle accidents.

Treatment of AFCS can reduce the risk of developing these complications, highlighting the importance of early detection through testing and intervention.

As of now, there is no known way to prevent Attention Deficit Hyperactivity Disorder (ADHD) or Attention and Focus Challenge Syndrome (AFCS). Multiple factors can cause dysregulation in biochemistry and ultimately the development of AFCS. However, there may be ways to reduce the risk or severity of symptoms, such as:

• Avoiding exposure to toxins such as lead during pregnancy and in early childhood.

• Seeking early intervention and treatment if symptoms of AFCS are present.

• Eating a healthy diet, getting regular exercise, and practicing stress-reducing activities may reduce the severity of symptoms.

• Seeking support from family members, mental health professionals, and community resources can help individuals with AFCS or ADD/ADHD manage their symptoms and reduce the risk of developing complications.

It is important to note that these strategies may not work for everyone, and individuals with ADHD should seek the guidance of a healthcare professional for their health management.

The diagnosis of Attention and Focus Challenge Syndrome (AFCS) involves a thorough evaluation by a healthcare professional, typically an orthomolecular specialist or psychiatrist. The evaluation includes medical history, biochemical testing, physiological exams, and clinical interviews. Biochemical testing is key for identifying AFCS.

The diagnosis of Attention Deficit Hyperactivity Disorder (ADHD) is based on symptoms alone and typically involves a thorough evaluation by a healthcare professional, such as a psychiatrist or psychologist. This evaluation may include:

• Medical history: The healthcare professional will ask about the individual’s medical history, including any symptoms they have experienced and any family history of ADHD or related conditions.

• Clinical interviews: The healthcare professional will conduct a clinical interview to assess symptoms of inattention, hyperactivity, and impulsiveness.

• Rating scales: Parents, teachers, or other caregivers may be asked to complete rating scales that assess the individual’s behavior and symptoms.

• Other assessments: The healthcare professional may also conduct other assessments, such as cognitive tests or neurological exams, to rule out other conditions that may mimic ADHD.

It is essential to note that the diagnosis of ADHD requires that symptoms must be present for at least six months and be severe enough to cause significant impairment in social, academic, or occupational functioning. A proper diagnosis is crucial to ensuring that individuals receive the appropriate care and treatment for their condition.

Some lifestyle and home remedies that may help manage symptoms of Attention and Focus Challenge Syndrome (AFCS) include:

• Regular exercise: Exercise can help reduce symptoms of ADD/ADHD and AFCS by increasing dopamine and norepinephrine levels in the brain.

• A healthy diet: A well-balanced diet that includes lean protein, fruits, and vegetables can help manage symptoms of ADHD.

• Good sleep hygiene: A consistent sleep schedule and good sleep hygiene can improve symptoms.

• A structured environment: Creating a structured routine, prioritizing tasks, and minimizing distractions in the environment can all help manage symptoms of AFCS and ADHD.

• Mindfulness and relaxation techniques: Techniques such as meditation, deep breathing, and yoga may improve focus and reduce stress.

It is essential to note that these lifestyle and home remedies may not work for everyone, and individuals should always follow their healthcare provider’s recommendations for treatment.

There are several alternative or natural remedies that some individuals with Attention Deficit Disorder (ADD)/Attention Deficit Hyperactivity Disorder (ADHD) may find helpful. However, there is currently limited scientific evidence supporting their use. Some suggested remedies include:

• Essential oils: Calming essential oils such as lavender, chamomile, and rosemary have been used to reduce symptoms of hyperactivity and anxiety associated with ADHD.

• Massage therapy: Massage therapy has been shown to improve focus, reduce stress and anxiety, and enhance overall well-being in individuals with ADD/ADHD.

It is important to note that before trying any alternative or natural remedies for ADHD, individuals should consult with their healthcare provider to ensure that they are safe and will not interact with any other medications they may be taking.

Prior to your first appointment at Mensah Medical, you will be required to complete a new patient intake form as well as a patient history form. These forms must be submitted to Mensah Medical before an appointment can be scheduled. For Outreach Clinic appointments these forms must be submitted one week before the scheduled Outreach. For established patients, prior to your follow up you will be required to complete a progress report. This must be submitted via your Elation Passport at least 72 hours before the appointment.

At Mensah Medical, we run lab work and blood tests to confirm your bio individual needs. If during the appointment the doctors deem it necessary they may order additional testing such as a hair analysis, G.I. Map, SAM/SAH Methylation Profile, or others. The physicians will create an individualized nutrient protocol to address each of the imbalances presented. Treatment and long-term monitoring will be facilitated by the nursing staff, Dr. Mensah, and Dr. Bowman. Formal follow ups on an individual’s progression will be done every six months to ensure biochemical levels and symptoms are responding appropriately. As a patient you will have easy and efficient access to our nurses and clinical team through an Elation Passport Portal.